In today's wired world, understanding the impact of technology on our psychological well-being is crucial. Social media can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Scientists are actively studying the complex relationship between screen time, stress, and mental health. This understanding is v

The enormous influx of data available in the digital age has posed significant challenges for our cognitive abilities. As we regularly engage with {animmense amount of information, our brains struggle to process it effectively. This can lead to a variety of harmful consequences, including {information overload, attention deficit, and decreased cogn